Vibeology Fitness & Wellness Studio
Vibeology is a boutique fitness studio using whole body vibration to complete an effective 20 minute low impact workout. Every workout is guided by a fitness leader in small personal groups of 1- 4. Members are delivered personal attention and modified workout plans based on their fitness level allowing them to achieve the equivalent of 60 minutes of traditional strength training in just 20 minutes.
Whole body vibration is a safe and effective fitness alternative to a traditional strength training workout. Whole Body Vibration is backed by numerous research studies with proven results in areas of increased bone density, arthritis, fibromyalgia, osteoporosis; including the improvement in muscle tone, balance, increased circulation and so much more.