Chronic Pain Self-Management Program - Sidney Business Improvement Area Society %

Chronic Pain Self-Management Program

Tue, Sep 25, 2018 - Tue, Oct 30, 2018  |  6:30 pm - 9:00 pm

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Jennifer Van Es

SHOAL Centre map
10030 Resthaven Drive


This free six session workshop on Tuesday evenings is for adults with any kind of ongoing pain. Family members and friends are welcome. Workshop includes: how to understand and manage symptoms; dealing with stress and difficult emotions; learning to safely maintain physical activity and improve flexibility; and communicating effectively with your health care team. Register through the UVic Institute on Aging and Lifelong Health by calling 1-866-902-3767

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